To the Best Friend at Another College

To my best friend and other half,

You may only be a few hours from me, but there are days that distance feels more like a whole world away. But there are some things that I want you to know.

First, don't ever think that I have forgotten you. In fact, I hope you know that's it's the exact opposite. I talk about you constantly. I talk to people that don't even know who you are, and I tell them stories like "This one time..." and "You won't believe it but..." You come up in almost every conversation I have, no matter who I'm talking to. I hope you do the same about me. I am always wondering if you tell the same crazy stories that I do about our friendships to other people while you're at school too. Do you tell them about that one time we went to that one party? Or that one time that we laughed about that one girl? Because I do.

Please don't let your mind wander and assume that I've replaced you with new "college friends." Sure, I've made plenty of friends here. But none of them are you. None of them will ever be you. There isn't another person in the universe that could ever replace you. You're my one and only, and I don't want that thought to ever slip from your mind.

I know we don't talk all the time, but I wish we could. There will never be a time that I ignore you on purpose. If I could talk to you every second of every day I would. Unfortunately, college comes with work. A lot of work. I don't always have my phone, and I know that I should. So, for that, I am truly sorry. I constantly wish I had more time for our long conversations filled with gossip and stories about our other friends back home. I know you have the same problem, and you're just as busy as I am. I always catch myself thinking that life would be so much easier if I could just keep you in the closet of my dorm room, or if I could live on your bedroom floor at school. A girl can dream, right.

Lastly, please don't ever forget just how much I cherish you and our friendship. You truly are my one and only. Every cliche out there applies to our friendship. You're my best friend, you're my other half, you're the blond to my brunette, and you're the better part of me. You make me a better, more fun and outgoing person. If I didn't have you in my life, I'd be absolutely lost without you by my side. You helped me all throughout high school, and you're doing the same now that I'm in college.

I'm constantly wishing I could keep you in my dorm room forever without anyone asking too many questions.

Sincerely,

Your other half.

How Anxiety Changes Your Relationships

When most people think of the term anxiety, they think of things like panic attacks and depression. What they don't seem to think about is the affect it has on the relationships that those people have. Whether it be with friends, family or significant others, every relationship changes once anxiety comes into the picture. Many times, people slowly develop anxiety, but there are some times that it comes on more suddenly. People, as well as their relationships, become different when someone suffers from anxiety.

Whether it is true or not, most people believe that their friends, family and partners treat them slightly differently once it is out in the open that they suffer from anxiety. While some do (usually in an attempt to be sympathetic), many do not. Most people try to make those who are open and honest about their anxiety feel comfortable by treating them no different than anyone else. However, those who experience anxiety, temporary or permanent, tend to overthink most all situations.

Having anxiety within a friendship, or even a family, is much different than that of what it is like while in a partnership of some kind. The topic of uneasiness is more approachable between friends than it is with someone you are involved with. While it is still likely to be a difficult conversation to have, talking about your struggles and being able to set goals with friends and family is one of the most helpful things a person with anxiety can do. That being said, your relationship will still be different than it was prior to discussing your mental illness. This has nothing to do with whomever you have spoken to about your anxiety, but it has everything to do with your anxiety. Once you (and your anxiety) are aware that another person recognizes your situation, it seems that you become even more uncomfortable. I bet you didn't think that was possible! Well, it is.

Once another person knows about your anxiety, you become more and more conscience of what your relationship entails. No matter who it is — a girlfriend, boyfriend, family member or best friend — it becomes easier to sweat the small stuff. You worry more often about every action you take pertaining the aforementioned person. You will more than likely think about every word you say and every move you make. That may sound appealing, but trust me, it is not. You will overthink everything so much so that it drastically alters your relationship.

But, not to worry, many times (shockingly enough) this can change your relationships for the better. For those of you who are afraid, don't be. It is more than possible to overcome your fears, whether it be simply discussing your anxiety or overthinking the littlest of things, it is achievable. Just because things may be different, does not mean that they will be lousy. Most all people are understanding, caring, and even forgiving. But in order for them to be each of those things, they have to become aware of your situation.

An Open Letter to My First College Professor

To my first professor,

As an incoming freshman just a couple of years ago, I was afraid to open a new chapter in my life. I was not ready to open up to new people, especially professors. Everything I had ever heard about college professors was daunting. I imagined them to be harsh, cruel, and nowhere close to understanding. I was also informed that college professors were never ones to make time for their students, help them when they were falling behind, or be someone to come to with problems. I was in no way prepared to meet my first college professors.

However, upon my arrival to campus, I was faced with a challenge: meeting you, my first professor, outside of class. To me, this was inconvenient and uncomfortable. It put me in a sticky situation. What if I didn't like you? What if you were rude or condescending? What if you weren't understanding about my high level of anxiety?

I was wrong on every level. I met you before college even started. You met with a large group of students that you would have for a first-year-student course the upcoming semester. You were kind, generous, and had a great sense of humor. My only fear after meeting you was that you would not be the same way during our actual course together. After realizing this fear, you pulled me aside almost as if you knew exactly what I was thinking. You spoke to each student individually about their plans for college and what followed. You discussed our plans in a way that made each person feel as though any goal we set for ourselves was achievable. You addressed our fears about other professors, as well. You made it clear that not every professor on our campus, or others, for that matter, were the same as you. You let us know that you were not the typical professor, but many on our campus were also not what we probably expected them to be. After meeting you with and without people, I had decided even before meeting any others that you would be my favorite professor. You were more understanding than any other adult I had ever met.

Soon after, your course began, and I only learned to appreciate you more. You taught me things that I could not have learned anywhere else about things I never expected. If it was not for you and your Freshman Seminar, I never would have been able to handle my first year of college. You taught me things that high school never could have prepared me for. Soon enough, you were more than a professor. You were a friend. Whether I was in class with you or not, if I had a problem about anything, you were the one I could talk to. You made my first year of school much easier and happier than I ever expected it to be.

I have everything to thank you for. You were an amazing professor, friend, and confidant. You were understanding about each problem I faced, whether it was personal or academic. You were helpful. Without you, I would not be the student I am today. Thank you for everything you did for me.

Sincerely,

Your favorite student.

What College Taught Me About Anxiety

 College was never something that I questioned. I would go and I would succeed. But once I got there I had one question. How? How could I leave everything I had known my whole life for something completely different? At this point, I had already had anxiety for a multitude of years and I had learned different ways of handling it. But the idea of going to college had me baffled. How could I with my anxiety?

I did it. And I can't lie, it was hard. There were times, more than one, that I thought that I couldn't handle what was given to me. I cried, and I cried a lot. I broke down into the smallest of pieces. But I did it. The key to anxiety, for me, was not different medications. It was friends and family. They were there each and every time that I needed them.

At first, classes were the worst of it. Freshmen year I never thought I would make it to the end of one semester, let alone two. First I got lost, then I got nervous because I didn't know my professors, then I got uncomfortable because I didn't know my classmates, then I got scared because there were upperclassmen in the same class as me. Eventually I adjusted to each of these things. It took time, but as I continued on I learned how to deal with each of those problems. I learned the campus, I got to know each of my professors on a more personal level as my classes continued (perks of my smaller school), and I learned how to speak to my other classmates without crying. It all took time, but it was worth it because it took some of the weight I seemed to be carrying off my shoulders.

Then I discovered college papers. These are difficult for almost everyone. However, I stressed about mine more than most people might. I'm not the type of person to outline a paper unless it is more than four or five pages. But, in college many professors require an outline. That made me nervous. Papers that were more than four or five pages made me nervous. Papers for classes that I didn't enjoy made me nervous. Everything about writing papers made me nervous. But I learned how to deal with that as well. That also took time, and it was also worth it. I learned, slowly, that I needed to take my time when writing papers, especially important ones. Soon enough, papers became my friend. They got easier and easier, which should have come as no surprise to me considering I'm an English writing major, but by the end of my freshmen year I was amazed at the progress I had made.

Going away to college taught me a lot of different things. I learned a lot in each of my classes, but I learned even more from the people I connected with. Whether it was professors or students, I learned a lot about others and even more about myself. But the most important thing my first year of college taught me was that it was imperative that I be upfront about my illness. Anxiety is a serious illness, and if more people were as open about it, it might not be so hard for those who suffer from it to talk about it or seek help. I can't stress enough: talk to people about your anxiety. You are not alone. There are many others that share the same anxious thoughts that you do. If you open up just a bit, you'll find them. So, always ask for help when you need it, and make it known when you're nervous or unsure about anything. Don't let anxiety beat you. I didn't, and it was the best decision of my life to fight it.

Be Grateful for Your Extroverted Bestie

 It's quite common to have that one friend that is constantly dragging you out when all you want is to stay in. Unless you are that friend, in which case you would be the extrovert in the relationship. But something that not many people realize is that having an extrovert for a best friend is much better than you might think.

On those Fridays when you just want to stay in and Netflix and Chill with a bottle of wine, but your BFF drags you out anyways, you should be thankful. Instead of getting irritated that you have to leave your couch and trade your comfy PJ pants for skin-tight jeans, thank her for getting you off your ass and out into public. You might be semi-unhappy about the situation at first, but we both know that by the time the night is over, you'll be having the time of your life. So, instead of wasting your time huffing and puffing about squeezing yourself into that new crop top, relax and trust that your extrovert of a best friend has a good night in store for you.

Whether you're going to the clubs, the bars or just a back road bonfire, being an introvert, it is going to be hard for you to do; it will be even harder for you to enjoy yourself. Most of the time you're there, you're probably going to be questioning why your friend dragged you there when you could be cuddling up to some cheap Barefoot Wine. But something that you should keep in mind is that your bestie didn't drag you off your couch for her. She did it for you. She wants what is best for you. And, most likely, what's best for you is not staying in and eating an entire pizza alone while binge watching a TV show you've already watched 18 times. What IS best for you is probably getting out and actually enjoying yourself and the people around you.

I know it's hard to think about while you're laying on the couch with your two friends, Ben and Jerry, but your extrovert wants to help you come out of your shell. Most introverts, much like myself, suffer from some form of anxiety or other disease. That being said, going out is a challenge for them, and you're extroverted other half only wants to make it easier for you.

Thank them. Always, always, always remember to thank them. Being an introvert myself, I love having someone like that by my side to drag me out when I can't do it myself. I am more than thankful to have a best friend to make me feel comfortable when I'm at my most vulnerable (AKA out in public.) Having someone like that with you helps you to let your guard down and relax, because you know she will be there when you're at a loss for words or just too anxious to function.

So next time, please remember to be grateful for all that your extroverted friends do for you that you don't realize. Thank them for pulling you out of bed or off the couch. Thank them for putting the pizza in the fridge and the ice cream in the freezer. Thank them for picking out your outfit and reminding you how good you look in your skinny jeans. Thank them for everything. Most of all, thank them for helping you when you can't realize that you need to help yourself.